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MASSAGE THERAPY

Swedish Massage

This is the most popular type of massage therapy that promotes a sense of well-being while reducing pain and muscle stiffness, stress and treating injuries. This therapy involves a variety of techniques which the therapist will use her hands, forearm, and elbow to apply a mild, moderate or deeper pressure according to the client’s body type and needs.

DEEP TISSUE

After warming up the muscles with Swedish techniques the therapist will use deeper and precise techniques such as trigger point, friction and myofascial release in specific areas. Deep tissue massage helps to release resistant knots, heal scar tissues, and relieve pain from injuries, chronic conditions, stress and tension from exertion.

Pregnancy Massage

Receiving massage during pregnancy brings a sense of love, self-care, and nourishment. It also brings some relief to discomforts experienced due to body changes to accommodate the baby. In addition, to increase relaxation and improve circulation, therapeutic massage is indicated to muscle and joint pain, stress, anxiety, swelling in the hands and feet, and leg cramps.

*Massage therapy can be performed throughout the entire pregnancy if you are experiencing a safe, uneventful pregnancy. If there are any concerns, please consult with your primary health care provider before receiving a treatment.

Hot Stone Therapy

This massage is performed with basalt stones, which contain amounts of minerals such as magnesium, iron, calcium, and sodium. The primary use of Hot Stone Therapy is to relieve muscle pain and discomfort, as well as to be placed along the body’s energy pathways to allow the chi (vital energy) to heal on a physical, emotional and spiritual level.

The application of a heated stone to the body will cause the blood vessels to expand and dilate, which increases sweating and circulation, therefore muscles will relax and you will feel a sedative and relaxing effect right away.

*The use of Hot Stone Therapy is contraindicated for acute conditions that require medical attention as well as for people with severe hypertension, high fever, and contagious or infectious conditions.

Thai Massage

Thai Massage is an ancient healing therapy with profound healing benefits. A gentle pressure on energy lines along with yoga-like stretching for an invigorating and balancing experience. A feeling of relaxation for the whole body on a deeper level. This deeper level of relaxation improves the individual’s personal outlook and their emotional status.

Dry Cupping

Dry cups (not fire cups) are applied to the skin to create suction, drawing the skin and underlying tissue upward, increasing blood flow, relieving muscle tension, pain, and promoting relaxation.

Brazilian Lymphatic Drainage

BLD blends traditional MLD with contouring and myofascial release, involving deeper pressure in specific areas that stimulate the body to detoxify naturally, reducing bloating and swelling often caused by digestive issues and inflammation. The benefits go beyond the enhanced skin appearance and a greater sense of wellness.

RMT Acupuncture and Massage

The therapist combines massage and acupuncture in targeted areas in the body to reduce pain and improve circulation. This service is billed under RMT.

Manual Lymphatic Drainage

MLD is a gentle therapy that stimulates the lymphatic system, which helps remove waste and toxins from the body. This massage is particularly helpful for conditions like lymphedema, fibromyalgia, and post-surgical swelling.

Vodder Manual Lymphatic Drainage – Pre & Post OP, Chronic Venous Insufficiency and Lymphedema Management

A gentle, non-invasive treatment designed to support healing, reduce swelling and bruising, improve circulation, and encourage healthy lymphatic flow before and after surgery. Treatments can help optimize post-operative recovery, reduce fluid retention, and support the body’s natural recovery process.

B-Pulse Chair Therapy – For Men and Women

B-PULSE PEMF (Pulsed Electromagnetic Field) technology uses high intensity electromagnetic energy to stimulate the pelvic floor and gluteal muscles. This stimulation results in thousands of deep muscle contractions, offering incomparable results in terms of toning and muscle strengthening.

  • Non-Invasive: No need for surgery or injections, eliminating the risks associated with invasive procedures.
  • Comfort and Safety: Painless treatment with visible results in just a few sessions.
  • Long-Lasting Results: Continuous improvement in pelvic and muscle health with long-term effects.
  • Versatility: Suitable for a wide range of pelvic conditions.
Book your free trial.
* Initial Assessment with Physiotherapist available to determine if this treatment is a fit for you and your eligibility to claim your insurance.
More Details / Free Trial

MASSAGE THERAPY

THERAPEUTIC MASSAGE DURATION FEES
30 Minutes $70.80 + HST ($80)
45 Minutes $88.50 + HST ($100)
60 Minutes $115.04 + HST ($130)
75 Minutes $132.74 + HST ($150)
90 Minutes $150.44 + HST ($170)
For other modalities, please visit elo.noterro.com

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OUR TEAM

LIZ LOPES

REGISTERED MASSAGE THERAPIST / OWNER

Liz is registered with the College of Massage Therapists of Ontario since 2012 and she had worked in chiropractic clinics and mobile services until she opened a solo practice in 2018. Her goal is to build a professional yet friendly atmosphere where therapists will collaborate with each other, bringing the best care for their clients. As a therapist, Liz wants to ensure trust and mutual respect, addressing her client’s needs and trying to exceed their expectations in every session.

Modalities offered:

  • Swedish massage
  • Hot stones
  • Prenatal massage
  • Thai massage
  • Dry cupping
  • Manual lymphatic drainage
  • Brazilian lymphatic drainage

AZZA HASSANEIN

REGISTERED MASSAGE THERAPIST

Azza is a Registered Massage Therapist who bridges the gap between evidence-based research and clinical manual therapy. Passionate and committed to health and wellness with a strong focus on women and children health. Through techniques such as RMT acupuncture, lymphatic drainage, and cupping, Azza provides a multi-modal approach to recovery and vitality.

  • PhD Food Science and Human Nutrition
  • Registered Massage Therapist in Ontario
  • Certified in Medical Acupuncture
  • Certified in Manual Lymphatic Drainage (Vodder Technique)
  • Certified in Pregnancy Massage
  • Certified in Dynamic Cupping
  • Certified in Thai Yoga Massage

GRACE SIZENANDO

REGISTERED PHYSIOTHERAPIST

Grace Sizenando is a physiotherapist based in Ontario, specializing in musculoskeletal rehabilitation with advanced expertise in pelvic health. She provides virtual care to clients licensed in Ontario, making physiotherapy more flexible and accessible. With over a decade of clinical experience, Grace supports individuals in recovering from injuries, improving strength and mobility, and addressing pelvic health concerns such as diastasis recti, incontinence, prolapse, and postpartum recovery. Her approach is evidence-based and exercise-centered, empowering clients to take an active role in their progress and achieve lasting results through telehealth.

INGRID MUNIZ

REGISTERED MASSAGE THERAPIST

Ingrid is a Registered Massage Therapist registered with the College of Massage Therapists of Ontario (CMTO) and a graduate of Humber College. She is passionate about helping clients reconnect with their bodies and improve their overall outlook on life, and her patient-centered approach includes Swedish massage, deep tissue work, myofascial release, trigger point therapy, and assisted stretching to reduce tension, ease strain, and restore mobility.

Drawing from her foundational background in Yoga Ayurvedic massage from Brazil, Ingrid blends a perceptive touch with evidence-based techniques to support long-term healing, relaxation, and overall well-being.

RENÉE PERRON

REGISTERED MASSAGE THERAPIST

Renée began her career in the United Kingdom as a Sports & Remedial Massage Therapist in 2009. With training in both therapeutic and relaxation massage, she has extensive experience treating chronic tension, postural strain, and discomfort related to prolonged sitting and computer use.

In 2012 she became certified through the Dr. Vodder School in Manual Lymph Drainage and Combined Decongestive Therapy, supporting clients pre and post operatively, through cancer recovery, fluid retention and lymphatic concerns.

Now practising in Ontario as a Registered Massage & Lymphatic Therapist, her treatments embrace an East meets West approach, focusing on restoring balance, relieving discomfort and supporting overall wellness.

Renée strives to provide a safe and nurturing space to support her clients and is passionate about continuing education and seeking opportunities to grow within her practice.

Advanced Training in:

  • Lymphatic Drainage, Post Op, Oncology & Lymphedema Management
  • Brazilian Lymphatic Drainage
  • Vodder Basic and Therapy 1
  • Vodder Manual Lymph Drainage & Combined Decongestive Therapy
  • Lymphedema & Chronic Edema Management micro-course
  • Post Op Plastic Surgery Lymphatics
  • Practitioner Diploma in Natural Face Lift Massage

NAHEED ATCHA

REGISTERED ACUPUNCTURIST

Naheed Atcha is a TCM Registered Acupuncturist licensed through the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). She is a Trauma-Informed therapist with more than 26 years in healthcare as both an RMT and an R.Ac.

Naheed believes that healing begins with feeling truly seen, heard, and supported. She strives to create a safe, compassionate and non-judgemental space where you can feel comfortable sharing your health concerns. Every person has a unique story and Naheed takes the time to listen carefully so that together the patient and therapist can build a treatment plan that reflects your individual needs and goals.

Naheed has a special interest in supporting people living with:

  • anxiety
  • insomnia
  • the effects of trauma
  • menopausal syndrome
  • digestive concerns


As a TCM acupuncturist Naheed’s approach is grounded in traditional Chinese medicine, drawing on the wisdom of Asian healing arts including:

  • Acupuncture
  • Cupping
  • GuaSha
  • TuiNa / Acupressure
  • Ear seeding
  • Breath-work & meditation
  • TCM dietary therapies to support balance, promote harmony and encourage the smooth flow of Qi throughout the body.


Whether you’re navigating a difficult life transition, managing chronic symptoms or simply looking to improve your overall well-being, Naheed’s hope is to help you reconnect with your body’s natural ability to heal.

PAYMENT

Payment by credit card, cash, or e-transfer to [email protected]

ELO WELLNESS INC

589 Argus Road
Oakville, Ontario,  L6J 3J4

Regular Hours:
Monday to Friday: 10:00am to 5:00pm
Saturdays: 10:00am to 4:00pm
Hours varies according to therapists

Phone:  1-905-904-1638
Email:  [email protected]

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